The Art of Self-Care

Do you feel exhausted all the time? Do little annoyances anger you easily? Do you no longer find joy in the work that you once loved? If you answered "yes" to these questions then you may be suffering from burnout. Learn about how you can prevent burnout with the self-care activities shared by Dian Handayani, Art Therapist from SGH's Department of Psychology.

Read the full article here: https://www.nni.com.sg/news/joy-at-work/the-art-of-self-care

​

Originally published on National Neuroscience Institute on 29 August 2019