Blog, Resources and Musing

When Something in Sex or Intimacy Feels Stuck Last week on my IG, I shared my thoughts on why change — especially around intimacy and sex — can feel difficult, even when we want it to happen. This week, I want to deepen the conversation by examining how our values can influence what happens in the bedroom and how they may shape the way we move towards change. In coaching and therapy, people may sense that something about their sex life or intimate relationship does not

During this season, many people reflect on various aspects of life, such as work, finances, productivity, routines, and responsibilities. However, one important area that is often overlooked is sexual wellbeing.

Previously, during a podcast episode on sexual anxiety (sex and breakfast podcast link), my colleague Dr. Norelyn shared a story that resonated with me. She mentioned that some of her clients had turned to ChatGPT and posed a question that many people silently wonder about: What should a real man be like in bed?

I recently started contributing to a podcast called Sex and Breakfast. 🎙️ The podcast explores conversations many of us need but rarely...

Originally published on Genvie. Picture this - you've been dreaming about some sexy scenes with your partner(s) and you’re ready for some action! But your stomach twists into knots and you become tongue-tied, unable to ask for what you want. You end up repeating the same old routine in bed. Or, have you ever had icky feelings when you touch yourself or undress in front of your partner before an intimate moment? You quickly switch the lights off and sneak under the covers. Res

“Sometimes I think I’m so close to getting it (orgasm), but my mind often gets in the way, and I lose the plot altogether, leaving me...

By Dian Handayani Like all that sensation of hunger, it is discomforting. And there have been several points in my life where I've found...

Thoughts on perfectionism and how it impacts other areas (self, work, relationship and sexuality) of your life

Learn about sex therapy. Understand sex therapy (and what it is not) and how a sex therapist can help you with sexual concerns, from painful